Description
SUPERFOOD DRESSING / GREEN SAUCE
Hemp seed oil, Organic Cider vinegar with mother, Tahini, Engevita, Spirulina, Miso.
125ml £4.99
Hemp seed oil has a useful amount of animal free complete protein including all 20 Amino Acids. It is lower in protein than soya, but more digestible. Hemp seeds have a perfect balance of Essential Fatty Acids for humans in a usefully high concentration. Hemp seed oil is a rich source of minerals especially Magnesium, Zinc and Iron. It is made up of mostly polyunsaturated fatty acids with multiple health benefits preventing against cardio vascular disease, cancers and inflammatory conditions.
All this is why it is classed as a superfood.
Organic cider vinegar with mother can kill bad bacteria, help with digestion, help alkalinise the blood, may help lower blood sugar gently helping diabetics, may help reduce cholesterol absorbsion by digesting and eliminating it, can help with acid reflux especially in a mix like this, may help with weight management.
Engevita Yeast flakes is a food source of de activated yeast that is grown on organic beetroot. Yeast is particularly high in B vitamins and Engevita yeast also has more than 20 other minerals in useful levels that are easily available to the body. Fine with Candida sufferers.
Spirulina Algae Spirulina is a very rich source of easily digestible, complete protein (60% protein by weight). Excess is easily excreted and not stored as fat as animal proteins are. It has a high Iron content (2000% more than Spinach);Beta Carotene, 4000% more than carrots and 300% more than whole milk). However it’s fishy taste and cost limit the amount practically consumed. Spirulina helps with cleansing, energy and immunity. It seems to help suppress appetite for a while.
Tahini paste is made from ground sesame seeds. These are high in bio available calcium, copper and zinc which the bones use to stay strong. It has all the anti oxidant benefits of seeds, the benefits of fibre, is anti inflammatory and feeds the nerves.
Miso Fermented soya to make a salty interesting flavour with the added advantage of fermented goodness to benefit your bowel flora.
Directions for Superfood Dressing / Green sauce
Use 1 to 3 teaspoons on savory food, salad, grains, chips, pasta or part of a sandwich.This makes your meal healthy.
Appetite is induced by hunger from lack of nutrients (and also Palm Oil that effects the Appetite Centre in the brain). Load your body with food source nutrients and see your hunger pangs reduce. Also superfoods feed your nerves. High stress and anxiety burn lots of nutrients especially Calcium and Magnesium so eating foods high in these nutrients also helps build your nervous system making it more flexible to stress.
People with colitis should try a small amount to test their tolerance.
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